Falling Asleep on the Job: The Efficacy of a Short App‐Based Mindfulness Intervention to Improve Sleep Quality and Quantity Within the Workforce

Daniel, Carole; Leyrat, Clémence; Gentina, Elodie; Mesmer‐Magnus, Jessica; Guidice, Rebecca; Bailly, Sebastien; (2025) Falling Asleep on the Job: The Efficacy of a Short App‐Based Mindfulness Intervention to Improve Sleep Quality and Quantity Within the Workforce. Stress and Health, 41 (1). ISSN 1532-3005 DOI: https://doi.org/10.1002/smi.70017 (In Press)

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