Mediator Effect of Sleep Hygiene Practices on Relationships Between Sleep Quality and Other Sleep-Related Factors in Chinese Mainland University Students


Li, J; Zhou, K; Li, X; Liu, M; Dang, S; Wang, D; Xin, X; (2014) Mediator Effect of Sleep Hygiene Practices on Relationships Between Sleep Quality and Other Sleep-Related Factors in Chinese Mainland University Students. Behavioral sleep medicine, 14 (1). pp. 85-99. ISSN 1540-2002 DOI: https://doi.org/10.1080/15402002.2014.954116

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Abstract

: This study examined the mediator effect of sleep hygiene practices (SHP) on relationships between sleep quality and other sleep-related factors in Chinese mainland university students using structural equation modeling analysis. Of the 413 students, 41.4% had poor sleep quality. Gender, academic stress, relaxed psychological status, good physical status, and SHP had significant direct effects on sleep quality; relaxed psychological status had significant direct effect on SHP and indirect effect on sleep quality via SHP. The direct, indirect, and total effects of gender, academic stress, relaxed psychological status, good physical status, and SHP explained 25% of the variance in sleep quality. The Chinese mainland university students had relative poor sleep quality. SHP was a mediator between sleep quality and relaxed psychological status.<br/>

Item Type: Article
Keywords: RANDOMIZED CONTROLLED-TRIAL, COLLEGE-STUDENTS, DAYTIME SLEEPINESS, POOR, SLEEP, HONG-KONG, MOOD, ASSOCIATION, ADOLESCENTS, EDUCATION, PATTERNS
Faculty and Department: Faculty of Epidemiology and Population Health > Dept of Medical Statistics
PubMed ID: 25356919
Web of Science ID: 368509100008
URI: http://researchonline.lshtm.ac.uk/id/eprint/2534186

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